I specialize in providing individual and family therapy for teens and adults, including students, athletes, teachers, coaches, and other school professionals.

I realize that no two people are the same and, as such, tailor my therapeutic approach to meet your specific needs. Whether you're struggling with anxiety, stress, burnout, depression, or low self-confidence, I will help you recognize underlying problems, hone your strengths, and adjust unhelpful behaviors and mindsets in order to live a healthier lifestyle.