Is your teen under a lot of stress? Do they seem less happy than they once were?
The teenage years are an exceptionally difficult time. Hormone levels are skyrocketing and the pressure to succeed academically and to fit in socially is enormous. While it's normal for teens to struggle, it's important they receive extra support if they're becoming increasingly stressed, anxious, insecure, depressed, or isolated.
If you're noticing these signs, you’re probably worried your teen won't be able to achieve their goals or live the happy and healthy life they deserve. You might even be blaming yourself, questioning if you can or should be doing more. As a parent, it is SO difficult to watch your son or daughter struggling. However, you don’t have to go through this alone; I’m here to support you both. Teen mental health counseling can help!